https://desigrocers.co.uk/product-tag/the-skin-of-the-vegetable-is-used-in-making-a-dry-spicy-chutney-preparation-it-is-also-consumed-with-fish-curries/https://desigrocers.co.uk/product-tag/as-boiled-vegetable-curry-and-also-fried-with-potato-and-tomatoes-lauki-kheer-grated-bottle-gourd/