Description
Sandwich dhokla calories vary by size and ingredients, generally ranging from ~100 to 150 calories per piece, with variations depending on whether it’s a store-bought brand like Haldiram’s (around 100 kcal) or a homemade version, often featuring a chutney filling between layers, providing carbs, some protein, and minimal fat. A standard serving might have 20-22g carbs, 3-4g protein, and 5g fat, but recipes differ significantly, so checking specific labels or recipe sources is best.


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