Description
Coriander is a fragrant, antioxidant-rich herb that has many culinary uses and health benefits. It comes from the Coriandrum sativum plant and is related to parsley, carrots, and celery. It helps lower blood sugars, fight infections, and promote heart, brain, skin, and digestive health. Coriander is an herb that is commonly used to flavor international dishes. In the United States, Coriandrum sativum seeds are called coriander, while its leaves are called cilantro. The plant is also known as Chinese parsley.
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